Tag: Diet and nutrition
The Body-Mind Connection, with Tracy Cromwell
Senior fitness specialist Tracy Cromwell is a certified behavioral and nutrition coach and personal trainer. In this segment, Tracy talks about mind-body awareness. What...
How To Make Your Body Your Teammate, with Tracy Cromwell
Senior fitness specialist Tracy Cromwell is a certified behavioral and nutrition coach and personal trainer. In this segment, Tracy explains how your body is...
How Our Bodies Age, with Tracy Cromwell
Senior fitness specialist Tracy Cromwell is a certified behavioral and nutrition coach and personal trainer. In this segment, Tracy talks about how our bodies...
Body Image, with Tracy Cromwell
Senior fitness specialist Tracy Cromwell is a certified behavioral and nutrition coach, and personal trainer. In this segment, Tract talks about our evolving health...
General Health Concerns for Seniors, with Kelley Smith
Kelley Smith from CarePartners Senior Living talks about the top concerns family members have for their senior loved ones: nutrition, fall risks, medication concerns, and socialization.
Daphne Davis’s Wellness Formula: Body, Mind, Spirit
Daphne Davis at Pinnacle Senior Placements discusses aspects of physical health and wellness. This segment focuses on integrating these aspects of body, mind and...
Daphne Davis’s Wellness Formula: The Spirit
Daphne Davis at Pinnacle Senior Placements discusses aspects of physical health and wellness: the body, mind and spirit. This segment focuses on our spirit,...
Daphne Davis’s Wellness Formula: The Mind
Daphne Davis at Pinnacle Senior Placements discusses aspects of your physical health and wellness: the body, mind and spirit. This segment focuses on our...
Daphne Davis’s Wellness Formula: The Body
Valentine's Day is about connections, acknowledging those you love and appreciate, as well as taking time for yourself. Daphne Davis at Pinnacle Senior Placements...
Infographic: Best Heart-Healthy Foods
Are you eating heart-healthy? Learn about the benefits of salmon, nuts & beans, fruits & vegetables, and whole grains in this month's infographic.