Tag: Emotional Wellness – Newest

Lori Hutson talks about how to come together with family in a non-confrontational, non-judgmental way on behalf of Vitality Revolution Podcast Series gold sponsor Humana.

Lori Hutson talks about using techniques like meditation, prayer, and journaling to inventory your feelings and begin curing ourselves from harboring feelings of resentment or betrayal, on behalf of Vitality Revolution Podcast Series gold sponsor Humana.

Lori Hutson talks about the physical and emotional harm we do to ourselves by keeping feelings of resentment, perceived feelings kept sometimes since childhood, on behalf of Vitality Revolution Podcast Series gold sponsor Humana.

Lori Hutson talks about resentment: betrayal, perceived feelings kept sometimes since childhood, on behalf of Vitality Revolution Podcast Series gold sponsor Humana.

Having a positive attitude makes a difference to our own healing and physical health. Lori Hutson describes some techniques for finding things to be grateful for and to laugh about.

How do we identify resentments and work toward releasing them? Lori Hutson joins Suzanne on behalf of Vitality Revolution podcast series sponsor Humana to talk about letting go of personal grudges to find forgiveness.

Lori Hutson talks about the benefits of forgiveness, which doesn't right a wrong, but but disconnects us from harm we cause ourselves, on behalf of Vitality Revolution Podcast Series gold sponsor Humana.

Alzheimer's Speaks podcast host Lori La Bey talks about her new book ''Betty the Bald Chicken: Lessons in How to Care," written for kids as a children's book, as a way for parents and grandparents to teach kids how to return empathy and learn how to better connect with people.

Alzheimer's Speaks podcast host Lori La Bey provides two techniques to find yourself calmer and re-centered when you're feeling overwhelmed and frustrated.

View the journey of a senior caregiver through the eyes of a struggling chicken as Alzheimer's Speaks host Lori La Bey joins Suzanne with her book ''Betty the Bald Chicken: Lessons in How to Care."