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Dr. Kay Lehmann, Board Chair of the Alzheimer's Association in the state of Washington

All About the Alzheimer’s Association

Deaths from Alzheimer's have increased 141% since 2020, with the global pandemic adversely affecting those with Alzheimer's and their families. Dr. Kay Lehmann, Board Chair of the Alzheimer's Association in the state of Washington, joins Suzanne Newman to talk about all that the Alzheimer's Association does to help those with the disease.
Legacy Estate Planning attorney Steve Waltar

Financial Wellness: Who Do You Trust?

What are the criteria to use when choosing people to represent you financially? Attorney Steve Waltar from Legacy Estate Planning joins Suzanne to talk about this aspect of financial and legal wellness, one of the eight foundational principles of senior wellness featured this summer in the Vitality Revolution podcast series.
Dr. Shawn Weiss

Home Safety: Top 5 Tips

What are the most important things to keep in mind in order to make sure your home supports your well-being? Dr. Shawn Weiss joins Suzanne to talk about environmental wellness, one of the eight foundational principles of senior wellness featured this summer in the Vitality Revolution podcast series. In this segment, Dr. Shawn shares five critical areas to concentrate on.
Dr. Shawn Weiss

Home Safety: Air Quality

When considering home safety, we tend to think about physical areas like bathrooms. How old is your house, when was the last time you had your air ducts cleaned? Poor air quality contributes to illness. Dr. Shawn Weiss joins Suzanne to talk about healthy indoor air quality, toxins, and allergens — environmental wellness, one of the eight foundational principles of senior wellness featured this summer in the Vitality Revolution podcast series.
Dr. Shawn Weiss

Fresher Foods Make Fresher Minds

The pillars of health are all connected. Nutrition, stress, sleep and other factors affect our ability to maintain mental capacity. Our nutritional needs change as we age. Consider whether you are eating a balanced diet and getting the right nutrients such as calcium and iron. Dr. Shawn Weiss joins Suzanne on the Answers for Elders Radio Show to talk about Intellectual Wellness, one of the eight foundational principles of senior wellness featured in this summer's Vitality Revolution podcast series.
Dr. Shawn Weiss

Master New Skills for a Sharp Mind

Dr. Shawn Weiss joins Suzanne on the Answers for Elders Radio Show to talk about Intellectual Wellness, one of the eight fundamental principles of...
Hospice chaplain John Wenderlein

Spirituality: It’s All About Love

Hospice chaplain John Wenderlein joins Dr. Shawn Weiss to talk about love and spiritual health, part of the Vitality Revolution summer podcast series on Answers for Elders. It is such an uplifting message to learn how to live a glorious life, to make it as fulfilling and joyous as possible.
Paula Sikes, Director of Resident Engagement at Cogir Senior Living

Community and Healthier Seniors

Why is social engagement good for our health? Paula Sikes at Cogir Senior Living joins Suzanne to talk about the benefits of community for seniors. Social wellness is a focus in this summer's Vitality Revolution podcast series.
Retirement coach Larry Jacobson

Seeking Your Ideal Retirement

Retirement coach Larry Jacobson joins Dr. Shawn Weiss to talk about how to find and experience your ideal retirement. Larry's new book, Your Ideal Retirement Workbook, walks you through the process to build a fulfilling retirement plan, one that provides both pleasure and purpose. Listeners who buy Larry's new book can enroll for free in his online video course Sail Into Retirement.
Denise Medved, Ageless Grace

Ten Easy Minutes to Improve Brain Health

Denise Medved, creator of Ageless Grace brain-health program, joins Dr. Shawn Weiss to talk about how neuroplasticity helps your mind and body. It has numerous benefits, including physical, emotional, and social, all of which are part of this summer's Vitality Revolution podcast series. This year is the 13th annual Ageless Grace retreat. It's Sunday, July 21, from 12-5 p.m. EDT, with a host of online presenters. You can network with them from 11-12 and 5-6. The whole day is just $80 and it's recorded, so if you can't make it, you can register and get the presentations sent to you. If you can come part of the time, you can watch recordings for the others.