Tag: Lori Hutson

Lori Hutson joins Suzanne to talk about honoring thyself, living your core values, as well as not overcommitting, not giving up yourself for someone else, being intentional with our lives, respecting boundaries, and knowing when to say no. These are aspects of both spiritual and intellectual wellness, two of the 8 foundational principles of wellness featured as part of the Vitality Revolution podcast series sponsored by Humana.

Lori Hutson joins Suzanne to talk about brain health, particularly focusing on changes that result from normal aging. This is an aspect of intellectual wellness, featured as part of the Vitality Revolution podcast series sponsored by Humana.

Lori Hutson joins Suzanne to talk about our connection to people, particularly intimate connections. A lot of people over 60 may have lost a spouse, and may not have dated in decades. Lori provides a list of tips for navigating the field of dating in the 2020s for those over 60 years of age. This is an aspect of spiritual wellness, featured this month as part of the Vitality Revolution podcast series sponsored by Humana.

Lori Hutson joins Suzanne to talk about how find something to be grateful for, no matter where we are in the world today. This topic is part of spiritual wellness, featured as part of the Vitality Revolution podcast series sponsored by Humana.

Lori Hutson discusses options during caregiving downtime to take online courses, connect with support groups, and network, to start a new career or even a new business.

Lori Hutson talks about how to go about writing memoirs, coming up with a theme and deciding what you'd like to accomplish through writing.

Lori Hutson talks about seniors moving abroad to Mexico, Costa Rica, or Portugal, which have a lower cost of living and nice climates.

Lori Hutson talks about redefining ourselves while being a family caregiver — exploring hobbies that provide passion and joy, connecting with others, or even considering new careers.

Lori Hutson talks about how to come together with family in a non-confrontational, non-judgmental way on behalf of Vitality Revolution Podcast Series gold sponsor Humana.

Lori Hutson talks about using techniques like meditation, prayer, and journaling to inventory your feelings and begin curing ourselves from harboring feelings of resentment or betrayal, on behalf of Vitality Revolution Podcast Series gold sponsor Humana.