Tag: Senior fitness
What are some common facts about health in seniors?
As I am close to turning 64 myself, I realize more and more the effects of my aging. In addition, working with seniors as...
Fitness and Exercise
Numerous studies show that regular exercise helps slow the aging process, improve cardiovascular health, and reduce symptoms of numerous types of ailments like dementia,...
CBD Oil and Seniors: A Miracle or Myth?
Lately, so many of us are hearing about incredible breakthroughs that have been made about the medicinal qualities of Cannabinoids; which are compounds that...
Choosing a Rehab Center for Seniors
More often than not, when a senior’s stay is eminent to go to a rehab center, their family members may not realize that they...
Activity and Aging with Ken Farmer
Ken Farmer at Careage leads by example, sharing tips for healthy living and fitness, hydration and exercise.
