Tag: spiritual wellness

Lori Hutson joins Suzanne to talk about honoring thyself, living your core values, as well as not overcommitting, not giving up yourself for someone else, being intentional with our lives, respecting boundaries, and knowing when to say no. These are aspects of both spiritual and intellectual wellness, two of the 8 foundational principles of wellness featured as part of the Vitality Revolution podcast series sponsored by Humana.

Lori Hutson joins Suzanne to talk about our connection to people, particularly intimate connections. A lot of people over 60 may have lost a spouse, and may not have dated in decades. Lori provides a list of tips for navigating the field of dating in the 2020s for those over 60 years of age. This is an aspect of spiritual wellness, featured this month as part of the Vitality Revolution podcast series sponsored by Humana.

Lori Hutson joins Suzanne to talk about how find something to be grateful for, no matter where we are in the world today. This topic is part of spiritual wellness, featured as part of the Vitality Revolution podcast series sponsored by Humana.

Reverend Doctor Kathianne Lewis joins Suzanne to talk about forgiving ourselves as part of spiritual wellness.

Reverend Doctor Kathianne Lewis joins Suzanne to talk about how to see that there are miracles in everyday life, an aspect of spiritual wellness.

Reverend Doctor Kathianne Lewis joins Suzanne to talk about finding and reflecting our personal values in our lives as part of spiritual wellness.

Reverend Doctor Kathianne Lewis joins Suzanne to talk about spiritual wellness. Rev. Lewis has inspired and served countless numbers of people, whose lives, she hopes, have been changed for the better by practicing spiritual principles.

Retired United Methodist minister Michael Wuehler joins Suzanne to talk about his book "Spirit Calling: Listening to God Within You" and "Hearing Spirit Calling" podcast.

Retired United Methodist minister Michael Wuehler joins Suzanne to talk about the grieving side of families in their spirituality, those coping with the end of life.

Retired United Methodist minister Michael Wuehler joins Suzanne to talk about spiritual wellness, providing some tools or ways to connect with ourselves, such as yoga and breathing practices.