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Six Questions to Ask when Considering Senior Living

A few weeks ago, I had the honor and pleasure to join our own Daphne Davis at the Boulevard Park Church in Burien. We...

What is a 55+ Senior Living Community? Is it for me?

One option in downsizing your family home when you aren’t ready yet for retirement living is a 55+ Senior Living Community. A 55+ community is where...

How to Select the Right Home Care Agency for Your Loved One

It seems like whenever we turn on the TV, there is another advertisement for a Home Care agency. Home Care has become a valuable...

How to Prepare Your Home for Aging in Place

Did you know that studies show that only 1 percent of homes are aging in place ready? Yet, if you don’t live in an...

Aging in Place: Growing Old at Home

The stairs are getting so hard to climb. Since my wife died, I just open a can of soup for dinner. I've lived here 40 years....

Aging in Place: Living Sustainably Helps our Southern Resident Killer Whales

On Thursday, April 4th, Q13 Fox ran a special on our Southern Resident Killer Whales. For those of you who may not know, fighting...

Infographic: Best Heart-Healthy Foods

Are you eating heart-healthy? Learn about the benefits of salmon, nuts & beans, fruits & vegetables, and whole grains in this month's infographic.

CBD Oil and Seniors: A Miracle or Myth?

Lately, so many of us are hearing about incredible breakthroughs that have been made about the medicinal qualities of Cannabinoids; which are compounds that...

Five Alzheimer’s Fighting Foods That Can Decrease Your Risk of Alzheimer’s and Dementia

If you have a family member who has Alzheimer’s, there is a higher risk of family members contracting it as well. You likely may...

Infographic: Senior-Friendly Restaurants

Check out our list of senior discount restaurants in Western Washington! We want to grow it with your help! Do you know of a restaurant that...