From getting our daily dose of vitamin D to the anxiety relief that comes from gardening, connecting with nature is healthy. Kelley Dennings from the Center for Biological Diversity joins Suzanne to talk about some of the health benefits that come from enjoying our symbiosis with the environment.
Learn more:
Kelley Dennings: https://www.biologicaldiversity.org/about/staff/
Center for Biological Diversity: https://www.biologicaldiversity.org/
Hear other radio shows on this topic: https://answersforelders.com/vitality-revolution/environmental-wellness/
Answers for Elders is part of the SeniorResource Network: https://www.seniorresource.com/
Check out our affiliate podcast Alzheimer’s Speaks: https://alzheimersspeaks.com/