In this hour, Daphne Davis at Pinnacle Senior Placements talks about how to reduce stress, embrace summer and get back out into the world, with those you haven’t seen in a long time. This segment focuses simpler big adventures such as having a barbecue in the back yard, or visiting a park or arboretum, or visiting grand children. Remember that we’ve not been active for 15 months, and our bodies can stiffen up during a car ride, so plan for rest breaks, or stop for ice cream along the way.
