Tag: Dementia

Practical takeaways from global studies aim to reduce our risk for developing Alzheimer's and dementia. Dr. Shawn Weiss joins Suzanne to talk more how to apply these recommendations to our everyday lives. One 20-week lifestyle plan was developed by the Lancet Commission on Dementia Prevention Intervention and Care. The plan has four components that focus on diet, exercise, stress management, and support groups.

Dr. Shawn Weiss joins Suzanne to talk about Alzheimer's and dementia studies with an eye towards prevention. She discusses the FINGER survey (Finnish Geriatric Intervention Study to Prevent Cognitive Impairment and Disability) and ongoing global studies that study 12 modifiable risk factors: hypertension, smoking, type-2 diabetes, obesity, social isolation, alcohol, lessened cognitive activity, lower education levels, hearing loss, head injuries, lifestyle (physical activity and exercise), and air pollution.

CarePartners Cottages are secured campuses containing a small neighborhood of three or four apartments. These unique cottages are a great solution for many issues facing those with Alzheimer's and dementia, including sundowning and socialization. Tracy Helling at CarePartners Living talks about the company, their special spot in the area of senior living, and the benefits of the cottages.

Tracy Helling at CarePartners Living shares three most important things to keep in mind during interactions with senior loved ones who have Alzheimer's and dementia. They can't make new memories, so correcting them and arguing with them just causes distress. Have a sense of humor when the unusual happens. And remember that every day is a new day – someone with Alzheimer's and dementia lives in the moment, so if they get angry with you, they won't carry that into tomorrow.

Socialization and relationships are important for our mental health, and it's a core part of memory care at senior living communities. Mom or dad wants to be with peers as well as with family. Home care agencies are available to come in and provide assistance to seniors with activities of daily living. Tracy Helling at CarePartners Living joins Suzanne to talk about these factors for those with dementia and Alzheimer's.

Tracy Helling at CarePartners Living joins Suzanne to talk about memory care. CarePartners has senior living communities in Washington and Arizona. She talks about the warning signs of dementia, comparing them with natural signs of aging.

Give yourself some grace and work on self-care to lessen burnout during the overwhelming experience of family caregiving. Dr. Weiss joins Suzanne to talk about recognizing the symptoms of burnout. Burnout will lead you to have a short fuse, the last thing you need while caregiving. Take time and step back, find ways to de-stress, and have someone you can vent to.

Dr. Shawn Weiss joins Suzanne this hour to talk about the listening and non-verbal side of communicating better. Her advice: actually listen, don't pretend to listen. Get over repetition. Don't interrupt. Ask the right questions. Take inventory of your own weaknesses. Practice listening. Resist the impulse to correct errors. And don't let yourself get offended.

Environment plays a major role in daily success of those who are cognitively impaired, especially as symptoms progress. Dr. Shawn Weiss joins Suzanne this hour to talk about ways of adjusting the home environment to improve their quality of life.

If you're caring for a loved one who is cognitively impaired, this hour is for you. Dr. Shawn Weiss joins Suzanne this hour. This segment provides an overview of mental impairments, including dementia. 12-18% of those over 60 years old have at least some mild cognitive disorder, and that is expected to grow by 20% by the year 2040. 80% of seniors in senior living communities have some kind of impairment. Most people want to age in place, particularly after Covid, and people are feeling ill-equipped when it comes to caregiving. People are looking for ways to help mom or dad, to improve their quality of life.