Tag: emotional wellness

Dr. Shawn Weiss joins Suzanne to talk about the eight foundational principles of wellness. The Vitality Revolution podcast series kicks off this summer with an overview of the eight foundational principles of wellness as designed by the University of Colorado at Pueblo.

Carol Rosenstein, the founder of Music Mends Minds, joins Suzanne to talk about how music transforms people's lives, particularly those suffering from Parkinson's disease, dementia, or Alzheimer's.

Suzanne joins assistant director of life enrichment Jeanice Harrington at MorningStar of Happy Valley, a senior living community outside of Portland, Oregon. One of Jeanice's favorite activities is leading an in-house Bible study hour with the community, an inclusive program for people of all faiths and backgrounds.

Encore Creativity provides arts and opportunities for those 55 and older through Encore Chorale and other programs. Encore University has a voice class, musicianship...

Encore Creativity for Older Adults is coming to the greater Puget Sound area. Conductor Dr. Natalie Lerch joins Suzanne to talk about Encore's program...

Suzanne shares her personal story about chorale singing at the time she lost her father. The sense of community from her choir helped prevent...

Encore Creativity for Older Adults is the nation's largest choral organization for adults over the age of 55. They are just now coming to...

Alzheimer's and dementia expert Faith Marshall of Awakenings Hypnosis & Coaching talks about the benefits of hypnosis as an aid for families and family...

Senior fitness specialist Tracy Cromwell is a certified behavioral and nutrition coach and personal trainer. In this segment, Tracy talks about mind-body awareness. What...

Ken Farmer at Careage discusses maintaining a healthy life balance. Always take stock: Are you ignoring any of these key elements of your life?