Tag: health
How to Improve Our Gut Health
We often don't think about our gut health, but there's a gut-brain connection that affects our physical health. Dr. Shawn Weiss joins Suzanne to talk about improving gut health.
Balancing the Gut-Brain Connection for Optimal Health
Dr. Shawn Weiss joins Suzanne to talk about the gut-brain connection and how to balance your functional wellness to achieve optimal health.
Adapting to Aging Body Changes for Optimal Health
Dr. Shawn Weiss joins Suzanne to talk about changes in our bodies that happen once we reach 50 years of age, and what strategies...
Taking Charge of Your Six Pillars of Health
Dr. Shawn Weiss joins Suzanne to talk about taking charge of the six pillars of health — nutrition, exercise, sleep, stress, substance use, and personal connections — so that we can achieve optimal health in our later years.
Daphne Davis’s Wellness Formula: Body, Mind, Spirit
Daphne Davis at Pinnacle Senior Placements discusses aspects of physical health and wellness. This segment focuses on integrating these aspects of body, mind and...
Daphne Davis’s Wellness Formula: The Spirit
Daphne Davis at Pinnacle Senior Placements discusses aspects of physical health and wellness: the body, mind and spirit. This segment focuses on our spirit,...
Daphne Davis’s Wellness Formula: The Mind
Daphne Davis at Pinnacle Senior Placements discusses aspects of your physical health and wellness: the body, mind and spirit. This segment focuses on our...
Daphne Davis’s Wellness Formula: The Body
Valentine's Day is about connections, acknowledging those you love and appreciate, as well as taking time for yourself. Daphne Davis at Pinnacle Senior Placements...
