Tag: Senior movement
Kelly’s Top 3 Ways to Improve Health
Wellness and fitness coach Kelly Fennelly joins Suzanne on the Answers for Elders Radio Show to share her best ways to improve our health as we age.
Movement For Better Living
Healthy living as we age means moving. Fitness and wellness coach Kelly Fennelly joins Suzanne on the Answers for Elders Radio Show to talk about how to keep moving. Suzanne shared this quote from Dick Van Dyke quote: “At 30, I used to exercise to look good. At the age of 50, I would exercise to be fit. At 70, not to be padded to a bed. And at 80, to be able to live without assistance. And now at 99, I do it purely out of defiance."
Activity and Aging with Ken Farmer
Ken Farmer at Careage leads by example, sharing tips for healthy living and fitness, hydration and exercise.
