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Dr. Shawn Weiss

Always Be Learning, No Matter Our Age

One should always be learning to keep our minds intellectually stimulated. Older people with mobility challenges might not think about making intellectual wellness a priority, but even those living in a senior living community have all sorts of ways to keep the healthy mind. Dr. Shawn Weiss joins Suzanne on the Answers for Elders Radio Show to talk about Intellectual Wellness, one of the eight foundational principles of senior wellness featured in this summer's Vitality Revolution podcast series.
Dr. Shawn Weiss

Master New Skills for a Sharp Mind

Dr. Shawn Weiss joins Suzanne on the Answers for Elders Radio Show to talk about Intellectual Wellness, one of the eight fundamental principles of...
Hospice chaplain John Wenderlein

Spirituality: It’s All About Love

Hospice chaplain John Wenderlein joins Dr. Shawn Weiss to talk about love and spiritual health, part of the Vitality Revolution summer podcast series on Answers for Elders. It is such an uplifting message to learn how to live a glorious life, to make it as fulfilling and joyous as possible.
Denise Medved, Ageless Grace

Ten Easy Minutes to Improve Brain Health

Denise Medved, creator of Ageless Grace brain-health program, joins Dr. Shawn Weiss to talk about how neuroplasticity helps your mind and body. It has numerous benefits, including physical, emotional, and social, all of which are part of this summer's Vitality Revolution podcast series. This year is the 13th annual Ageless Grace retreat. It's Sunday, July 21, from 12-5 p.m. EDT, with a host of online presenters. You can network with them from 11-12 and 5-6. The whole day is just $80 and it's recorded, so if you can't make it, you can register and get the presentations sent to you. If you can come part of the time, you can watch recordings for the others.
Dr. Shawn Weiss

How to Improve Our Gut Health

We often don't think about our gut health, but there's a gut-brain connection that affects our physical health. Dr. Shawn Weiss joins Suzanne to talk about improving gut health.
Dr. Shawn Weiss

Get Hydrated, Get Healthy

One of the more important parts of nutrition and physical wellness is hydration. How many of us don't drink enough water? Dr. Shawn Weiss joins Suzanne to talk about proper hydration.
Dr. Shawn Weiss

Stop Eating C-R-A-P For Better Nutrition

Nutrition and vitality go hand in hand. Dr. Shawn Weiss joins Suzanne to talk about nutrition, part of physical wellness, which is a pillar of the eight foundational principles of wellness, part of the summer Vitality Revolution podcast series.
Dr. Shawn Weiss

Get Moving, Even For Five Minutes

Dr. Shawn Weiss joins Suzanne to talk about physical wellness, a pillar of the eight foundational principles of wellness, part of the summer Vitality Revolution podcast series.
Dr. Shawn Weiss

Caregivers: You Deserve Some Self-Care

Caregivers deserve some time for self-caring. Dr. Shawn Weiss joins Suzanne to talk about some ways to help care partners from becoming overtaxed and burning out.
Dr. Shawn Weiss

4 Steps to Feel Better Emotionally

Are you where you want to be at your age? If not, what are some strategies to improve? Dr. Shawn Weiss joins Suzanne to provide three key ways we can improve how we feel emotionally. 1) Move your body; 2) Have gratitude; 3) Journal positivity; and 4) Try new things.