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Infographic: Best Heart-Healthy Foods

Are you eating heart-healthy? Learn about the benefits of salmon, nuts & beans, fruits & vegetables, and whole grains in this month's infographic.

CBD Oil and Seniors: A Miracle or Myth?

Lately, so many of us are hearing about incredible breakthroughs that have been made about the medicinal qualities of Cannabinoids; which are compounds that...

Holiday Meal Preparation, with Deborah Peterson

Deborah Peterson is a personal chef at Vineyard Catering and prepares meals for busy families and caregivers. She is also a boutique caterer. One...

Five Alzheimer’s Fighting Foods That Can Decrease Your Risk of Alzheimer’s and Dementia

If you have a family member who has Alzheimer’s, there is a higher risk of family members contracting it as well. You likely may...

Diet and Nutrition

Diet and nutrition experts address a wide range of health issues, from weight loss to blood pressure control by helping seniors improve their diets...