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Dr. Shawn Weiss

Home Safety: Top 5 Tips

What are the most important things to keep in mind in order to make sure your home supports your well-being? Dr. Shawn Weiss joins Suzanne to talk about environmental wellness, one of the eight foundational principles of senior wellness featured this summer in the Vitality Revolution podcast series. In this segment, Dr. Shawn shares five critical areas to concentrate on.
Dr. Shawn Weiss

Home Safety: Air Quality

When considering home safety, we tend to think about physical areas like bathrooms. How old is your house, when was the last time you had your air ducts cleaned? Poor air quality contributes to illness. Dr. Shawn Weiss joins Suzanne to talk about healthy indoor air quality, toxins, and allergens — environmental wellness, one of the eight foundational principles of senior wellness featured this summer in the Vitality Revolution podcast series.
Dr. Shawn Weiss

Home Safety: Bathroom Dangers

Ninety percent of senior falls happen in the bathroom. So many debilitating falls can be avoided with some forethought and planning. Fall prevention specialist Dr. Shawn Weiss joins Suzanne to talk about environmental wellness, one of the eight foundational principles of senior wellness featured this summer in the Vitality Revolution podcast series. This segment focuses on the most dangerous part of the home: the bathroom.
Dr. Shawn Weiss

Home Safety: Plan Ahead

Does your home support you as you age? Don't wait till you get into an urgent situation to start thinking about the adaptability of your surroundings. Does your home support you? Is it hard to climb stairs, or have you slipped and fallen on a throw rug? To live in safer surroundings, fall prevention specialist Dr. Shawn Weiss joins Suzanne to talk about environmental wellness. The better prepared you are now, the safer you'll be and more productive you can be in your home.

How Connecting With Nature Is Healthy

From getting our daily dose of vitamin D to the mental health that comes from gardening, enjoying our symbiosis with the environment is healthy. Kelley Dennings from the Center for Biological Diversity joins Suzanne to talk about some of the health benefits that come from connecting with nature.

Holiday Tips for Being Eco-Friendly

Kelley Dennings from the Center for Biological Diversity joins Suzanne to talk about how we can make a difference when families gather for holidays to live a more eco-friendly life. Suggestions include reducing decorations, using reusable dishware, and offering alternative gifts such as your time can be a win-win for everyone.
Eco-Friendly bags

Simple Eco-Friendly Tips to Make a Difference

If we know better, we can do better for our environment. Kelley Dennings from the Center for Biological Diversity joins Suzanne to talk about how we can individually make a difference with our pocket book to live in a way that's more supportive of the ecological sustainability of our world.
Eco-Friendly

Having an Eco-Friendly Mindset

Kelley Dennings from the nonprofit Center for Biological Diversity joins Suzanne to talk about the mindset of being eco-friendly, living a sustainable lifestyle that's supportive of our world's ecosystem. We're dependent on clean air and healthy foods. Environmental wellness is one of the 8 foundational principles of wellness featured in the Vitality Revolution podcast series sponsored by Humana. Living sustainably might not seem that important for one person, but it is for the collective whole of humanity.
Bee Organized

Mobility Challenges and Decluttering

Suzanne Allbee, CEO of Bee Organized Seattle, joins Suzanne Newman to talk about decluttering, particularly for those with challenges such as ADHD or mobility limitations.
Bee Organized

It’s Just Stuff: When to Declutter

If you've got too much stuff in your house, or a cluttered room, Suzanne Allbee, CEO of Bee Organized Seattle, talks about how to go about changing that. She talks about the first steps of their process. Environmental wellness is one of the 8 foundational principles of wellness, a focus of the Vitality Revolution podcast series sponsored by Humana.