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Michael Wuehler

Tools for Connecting With Ourselves

Retired United Methodist minister Michael Wuehler joins Suzanne to talk about spiritual wellness, providing some tools or ways to connect with ourselves, such as yoga and breathing practices.
Michael Wuehler

Standing True to One’s Values and Principles

Retired United Methodist minister Michael Wuehler joins Suzanne to talk about spiritual wellness — own sense of well-being, commitment to your values and principles, and who you are as an individual — featured this month as part of the Vitality Revolution podcast series sponsored by Humana.
Having Spiritual Wellness

The Sacred Journey of Caregiving: Embracing the Spiritual Dimension

The spiritual part of caregiving adds a profound depth to the already vital task of caring for another human being. By recognizing the sacred nature of the care recipient, cultivating mindfulness and presence, embracing transcendence and hope, finding meaning in suffering, nurturing connection, and practicing gratitude and surrender, caregivers can transform their caregiving journey into a sacred and transformative experience. Caregiving becomes an opportunity for personal growth, deep connection, and discovering profound truths about ourselves and our world.
Having Spiritual Wellness

Having Spiritual Wellness

Foundational principles of wellness, part 5: Recorded at MorningStar Senior Living at Silver Lake in Everett, Washington, Suzanne Newman continues her conversation with Elena Cuevas, Regional VP of Sales, about the foundational principles of wellness.

Daphne Davis’s Wellness Formula: The Spirit

Daphne Davis at Pinnacle Senior Placements discusses aspects of physical health and wellness: the body, mind and spirit. This segment focuses on our spirit,...