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Financial Wellness: Wills and Trusts
Attorney Steve Waltar from Legacy Estate Planning joins Suzanne to talk about financial and legal wellness, one of the eight foundational principles of senior wellness featured this summer in the Vitality Revolution podcast series. Are you preparing for the future? Topics include investing in long term care as well as critical documents to have in place as you age.
Home Safety: Bathroom Dangers
Ninety percent of senior falls happen in the bathroom. So many debilitating falls can be avoided with some forethought and planning. Fall prevention specialist Dr. Shawn Weiss joins Suzanne to talk about environmental wellness, one of the eight foundational principles of senior wellness featured this summer in the Vitality Revolution podcast series. This segment focuses on the most dangerous part of the home: the bathroom.
Always Be Learning, No Matter Our Age
One should always be learning to keep our minds intellectually stimulated. Older people with mobility challenges might not think about making intellectual wellness a priority, but even those living in a senior living community have all sorts of ways to keep the healthy mind. Dr. Shawn Weiss joins Suzanne on the Answers for Elders Radio Show to talk about Intellectual Wellness, one of the eight foundational principles of senior wellness featured in this summer's Vitality Revolution podcast series.
Family Helps Our Social Health
How does a family help facilitate senior wellness? Why is it important for caregivers not to isolate themselves with their loved one, but to engage with their friends and peers? Paula Sikes, Director of Resident Engagement at Cogir Senior Living, joins Suzanne to talk about social wellness, a focus in this summer's Vitality Revolution podcast series.
Seeking Your Ideal Retirement
Retirement coach Larry Jacobson joins Dr. Shawn Weiss to talk about how to find and experience your ideal retirement. Larry's new book, Your Ideal Retirement Workbook, walks you through the process to build a fulfilling retirement plan, one that provides both pleasure and purpose. Listeners who buy Larry's new book can enroll for free in his online video course Sail Into Retirement.
Answers for Elders and Reinventing Your Life
Life Coach Laurie Hardie interviews Answers for Elders host Suzanne Newman for episode 70 of her podcast ''Interrupted: Act 2: Reinventing Your Legacy.'' We talk about her podcast and her network and how this podcast has grown into an empire of help and support for elders and their caregivers. She has awesome tips on how to grow your podcast into a viable business. Grab a cup of coffee and come hang out with us for some answers.
Ten Easy Minutes to Improve Brain Health
Denise Medved, creator of Ageless Grace brain-health program, joins Dr. Shawn Weiss to talk about how neuroplasticity helps your mind and body. It has numerous benefits, including physical, emotional, and social, all of which are part of this summer's Vitality Revolution podcast series. This year is the 13th annual Ageless Grace retreat. It's Sunday, July 21, from 12-5 p.m. EDT, with a host of online presenters. You can network with them from 11-12 and 5-6. The whole day is just $80 and it's recorded, so if you can't make it, you can register and get the presentations sent to you. If you can come part of the time, you can watch recordings for the others.
Get Moving, Even For Five Minutes
Dr. Shawn Weiss joins Suzanne to talk about physical wellness, a pillar of the eight foundational principles of wellness, part of the summer Vitality Revolution podcast series.
Nuts and Bolts of Living Trusts
Why would you want to set up a living trust? Legacy Estate Planning attorney Steve Waltar joins Suzanne to talk about the basics and benefits of living trusts. Benefits include ease of management and they work in all 50 states.
Use Self-Care to Boost Your Wellness
If we don't have our emotional or mental health in a good place, it will affect all of pillars of our health. We'll have a hard time making progress. Dr. Shawn Weiss joins Suzanne to talk about emotional wellness, a pillar of the eight foundational principles of wellness, part of the summer Vitality Revolution podcast series.