Radio Show Podcasts
The Anxiety Avenger
Bonnie Brindle joins Suzanne Newman on the Answers for Elders Radio Show to talk about how to recognize and reduce our anxiety. She explains why she calls herself The Anxiety Avenger, and how that informs her work. She shares about recognizing anxiety in its many forms: anger, frustration, withdrawal, and depression. With a heart for healing and a toolkit full of transformational strategies, Bonnie Brindle shares her personal journey from anxious to empowered—and how she’s now guiding seniors and caregivers to do the same. As a psychotherapist, author, educator, and international speaker, Bonnie has helped countless people find calm in the chaos using a unique blend of talk therapy, evidence-based energy work, and alternative healing methods. If you've ever felt like anxiety is running the show in your golden years, this is your backstage pass to reclaiming peace and purpose.
Can You Sit & Stand 5 Times in Less Than 10 Seconds?
Award-winning, nationally recognized physical therapist J Kele Murdin joins Suzanne Newman on the Answers for Elders Radio Show to talk about some assessments that she does to test older people for their risk of having a fall. One in every five senior falls results in a serious injury, such as a broken bone, or head trauma, or a broken hip. Avoiding falls is paramount.
How to Move More, Sit Less for Health
Fall prevention gets started by us all keeping ourself in better health as we age. Want top three ways to start getting yourself into optimal aging? Award-winning, nationally recognized physical therapist J Kele Murdin joins Suzanne Newman on the Answers for Elders Radio Show to share her top tips to start small and build.
Aging Optimally? How to Tell
How do you know if you're aging optimally? J Kele Murdin, an award-winning, nationally recognized physical therapist, joins Suzanne Newman on the Answers for Elders Radio Show to talk about how to tell if you are aging optimally.
Personalized Fall Prevention Programs
About one in every four adult older adults aged 65 and over fall every year, and this translates to over 36 million falls in the United States annually among among seniors. Falls are one thing, but one in every five results in a serious injury, such as a broken bone, or head trauma, or a broken hip. Hip fractures alone cause over 300,000 hospitalized patients every year in the USA, and they are followed by a decline in physical function, independence, and even mortality. Award-winning, nationally recognized physical therapist J Kele Murdin joins Suzanne Newman on the Answers for Elders Radio Show to talk about fall prevention.
Being a Resident’s Best Friend at Senior Living
Ollie Minogue, Resident Liaison at Chateau Valley Center, joins Suzanne Newman on the Answers for Elders podcast to talk about helping residents in senior living. Ollie says, "My main job is really being a resident’s best friend when they move in. They come in, and a lot of residents feel kind of isolated when they first arrive. So I think my biggest part is getting them acclimated, making sure they're comfortable. And that involves a lot of steps along the way...
Connecting on a Personal Level at Senior Living
Cindy Serrano, Director of Community Relations at Chateau Valley Center, joins Suzanne Newman on the Answers for Elders podcast to talk about community in senior living and being the ambassador for the center when people tour the community. This week's show was recorded at Chateau Valley Center in Renton, Washington.
Authenticity, Culture, Stewardship at Senior Living
Marketing Manager Kenji Hobbs joins Suzanne Newman on the Answers for Elders podcast to talk about how Chateau Retirement advertises itself to new customers. This week's show was recorded at Chateau Valley Center in Renton, Washington.
Setting Up Parents for Success at Senior Living
This segment focuses on the process of integrating a senior loved one into a senior living community once they've moved in. Daphne Davis from Pinnacle Senior Placements joins Suzanne Newman on the Answers for Elders Radio Show, explaining that integration needs to come from the community, not the family.
Checklist: Mom’s Top Needs at Senior Living
What are the most important things a senior loved one wants when they need a change in housing or an augmentation of care? The things they want most, their highest values, are critical to find for them. Often they aren't the things we expect that they are. Being a good listener is key during this process. You need to become an advocate for their values rather than your own. You have to hear what's not being said.

















