Health and Wellness
Kaiser’s Five Tips for Heart Health
In the month of February, we explore Health and Wellness for Seniors. Obviously, this is a topic that should be at the forefront of...
Infographic: Best Heart-Healthy Foods
Are you eating heart-healthy? Learn about the benefits of salmon, nuts & beans, fruits & vegetables, and whole grains in this month's infographic.
The Doctor Visit: Best Practices to Advocate for Your Senior Loved One
In my personal experience in the early days of caregiving my mother I had to learn the hard way in how to best advocate...
CBD Oil and Seniors: A Miracle or Myth?
Lately, so many of us are hearing about incredible breakthroughs that have been made about the medicinal qualities of Cannabinoids; which are compounds that...
Choosing a Rehab Center for Seniors
More often than not, when a senior’s stay is eminent to go to a rehab center, their family members may not realize that they...
How to Make the Adjustment, with Daphne Davis
How do you help a senior family member adjust, whether it's a move to assisted living or adjust to home care? Daphne Davis at...
Adjusting to the New Normal with Daphne Davis
Daphne Davis at Pinnacle Senior Placements tells caregivers: know that you're doing your best. When you've gotten feedback from family or friends, take it...
Holiday Meal Preparation, with Deborah Peterson
Deborah Peterson is a personal chef at Vineyard Catering and prepares meals for busy families and caregivers. She is also a boutique caterer. One...
Fall Prevention: Checking In, with Tracy Marcom
During Fall Prevention month, be a watchdog for your senior loved one. Tracy Marcom at Cascade In-Home Care asks: What is a family's role...
Fall Prevention: Being a Watch Dog with Tracy Marcom
During Fall Prevention month, Regional Business Development Manager Tracy Marcom at Cascade In-Home Care suggests acting as a watchdog for your senior loved one....