Health and Wellness

Juli Anne Gibson joins Suzanne to talk about home maintenance, which not only keeps a senior safe, it can defer expenses, or increase the value of our home. Maintaining a home can help seniors aging in place in their homes for as long as they can.

Retirement coach Larry Jacobson describes tools he uses to help people find a life purpose, a dream job they can pursue after retirement.

Dr. Shawn Weiss joins Suzanne to talk about physical wellness, a pillar of the eight foundational principles of wellness, part of the summer Vitality Revolution podcast series.

Preparation and Tips to Make a Stay Easier Sooner or later, there is the potential of Mom and/or Dad possibly taking a trip to the...

Adam Clark, VP of Growth Strategies for Aegis Living, discusses the programs and foundations of Aegis living. They operate 13 senior living communities in...

Sarah Luetke, founder and CEO Sound Dental Care, joins Suzanne to talk about geriatric dental health. If you have a loved one in a senior living community or who visits a community center in the Seattle area, they can access mobile dentistry and tele-dentistry services. Learn about Sound Dental Care for people who can't travel to a dental office.

Watch this valuable information session featuring Dr. Erin Luecke, PT, DPT and Dr. Shawn Weiss, PT, DPT. Learn how the ECS impacts our health, the importance of sourcing, breaking stigmas, and how to encourage conscious conversations.

Dr. Shawn Weiss joins Suzanne to talk about the eight foundational principles of wellness. The Vitality Revolution podcast series kicks off this summer with an overview of the eight foundational principles of wellness as designed by the University of Colorado at Pueblo.

CEO Suzanne Allbee of Bee Organized Seattle discusses a harsh reality: Your kids don't want your stuff. The idea of sorting possessions can be overwhelming, but there's a better way than piling everything into a storage locker. Bee Organized offers a short quiz that helps them understand how you relate to your stuff. This helps them understand you, so they can help you focus on how to celebrate what's special, while letting everything else go. Environmental wellness is one of the 8 foundational principles of wellness, a focus of the Vitality Revolution podcast series sponsored by Humana.

One of the more important parts of nutrition and physical wellness is hydration. How many of us don't drink enough water? Dr. Shawn Weiss joins Suzanne to talk about proper hydration.