Tag: Emotional Wellness – Newest
How to Forgive, Part 1
Lori Hutson talks about the benefits of forgiveness, which doesn't right a wrong, but but disconnects us from harm we cause ourselves, on behalf of Vitality Revolution Podcast Series gold sponsor Humana.
Lessons in How to Care: Betty the Bald Chicken
Alzheimer's Speaks podcast host Lori La Bey talks about her new book ''Betty the Bald Chicken: Lessons in How to Care," written for kids as a children's book, as a way for parents and grandparents to teach kids how to return empathy and learn how to better connect with people.
2 Tricks to Calm Yourself When Frustrated
Alzheimer's Speaks podcast host Lori La Bey provides two techniques to find yourself calmer and re-centered when you're feeling overwhelmed and frustrated.
See Caregiving Through the Lens of a Bald Chicken
View the journey of a senior caregiver through the eyes of a struggling chicken as Alzheimer's Speaks host Lori La Bey joins Suzanne with her book ''Betty the Bald Chicken: Lessons in How to Care."
Betty the Bald Chicken: Lessons in How to Care
Alzheimer's Speaks host Lori La Bey joins Suzanne to talk about emotional wellness through the lens of her new book, "Betty the Bald Chicken: Lessons in How to Care," part of the Vitality Revolution podcast series focusing this month on Physical and Emotional Wellness.
Action Steps For a Healthier Life
Tracy Cromwell, a nutritionist and fitness expert who works with seniors, provides a list of steps to take to improve your physical and emotional wellness, part of Answers for Elders' Vitality Revolution podcast series sponsored by Humana.
Consultation: Improve Your Physical Wellness
Tracy Cromwell, a nutritionist and fitness expert who works with seniors, describes what happens during an initial consultation to improve your physical fitness, part of Answers for Elders' Vitality Revolution podcast series sponsored by Humana.
How Our Emotions Impact Our Health
Tracy Cromwell talks about the positive and negative impacts of our feelings to our physical health, part of Answers for Elders' Vitality Revolution podcast series sponsored by Humana.
Healthy Lifestyle Journey for Physical Wellness
Tracy Cromwell, a nutritionist and fitness expert who works with seniors, talks about the connection between physical and emotional wellness, part of Answers for Elders' Vitality Revolution podcast series sponsored by Humana.
Focus on Preventative Measures: Emotional Wellness
On behalf of Vitality Revolution Podcast Series gold sponsor Humana, Lori Hutson talks about our emotional wellness: taking charge and managing our sense of well being is vitally important to our health.
