Health and Wellness

Daphne Davis at Pinnacle Senior Placements discusses aspects of your physical health and wellness: the body, mind and spirit. This segment focuses on our...

Valentine's Day is about connections, acknowledging those you love and appreciate, as well as taking time for yourself. Daphne Davis at Pinnacle Senior Placements...

Many of you may have noticed that in the past few years I began a process to transition to my natural gray hair, after...

Exercise tips for successful aging – you can age gracefully. The more active, healthy, and fit you are now, the better you will feel...

Recently, I received a call from world-renown dementia expert, Angelia Brigance. As Executive Director of Harbour Pointe Senior Living in Mukilteo and a friend...

As I am close to turning 64 myself, I realize more and more the effects of my aging. In addition, working with seniors as...

Liz Diehl and former NBA Seattle Supersonics center James Donaldson join Suzanne to talk about the benefits of using CBD as a sleep aid. Liz is the founder of Total Wellness Solutions. She is also a certified CBD physiology and health specialist who provides education and a premier product line.

Shawn D'Amelio talks about CarePartners Living partnerships such as With A Little Help. She is the VP of Washington State Homecare Association, which is...

Shawn D'Amelio talks about CarePartners Living partnerships such as With A Little Help. It's helpful to have a partner during the transition from in-home...

Adam Clark, VP of Growth Strategies for Aegis Living, discusses the programs and foundations of Aegis living. They operate 13 senior living communities in...