Radio Show Podcasts
Touring an Apartment at Skyline Retirement
Skyline Retirement resident Judy Mayotte joins Suzanne to give a tour of her apartment.
Reasons for Choosing a Life Care Community
Judy Mayotte has been living independently at Skyline Retirement in downtown Seattle for six years. Judy joins Suzanne to talk about how she decided to move into a Life Care Community.
Life Care Through the Eyes of a Resident
Suzanne is joined by Judy Mayotte, an 87-year-old resident of Skyline Retirement in downtown Seattle who lives independently. This is a Life Care Community, in which they take care of seniors from independent through memory care, should they need 24-hour care later in life. You pay an upfront fee, but the quality of care can be much higher.
Senior Moving: What Happens on Moving Day
Sean Joseph, CEO of Jordan River Moving & Storage, talks about what he hopes will happen on moving day, and sometimes what actually happens.
Senior Moving: Setting a Plan
Particularly for people who have mobility challenges or health issues and require special preparations, moving requires planning. Sean Joseph, CEO of Jordan River International Moving & Storage, joins Suzanne to talk how to plan for a move, especially if you're downsizing or moving into a senior living community.
Senior Moving: Packing Options
Sean Joseph, CEO of Jordan River Moving & Storage, joins Suzanne to talk about the variety of options people have when packing for a move, as well as how to pack.
Senior Moving: How Do You Start?
Moving can be a daunting chore at the best of times, but downsizing a senior whose been living in their house for 50 years can be overwhelming. Suzanne is joined by Sean Joseph, CEO of Jordan River International Moving & Storage, a nationwide firm that specializes in working with seniors.
Balancing the Gut-Brain Connection for Optimal Health
Dr. Shawn Weiss joins Suzanne to talk about the gut-brain connection and how to balance your functional wellness to achieve optimal health.
Adapting to Aging Body Changes for Optimal Health
Dr. Shawn Weiss joins Suzanne to talk about changes in our bodies that happen once we reach 50 years of age, and what strategies...
Taking Charge of Your Six Pillars of Health
Dr. Shawn Weiss joins Suzanne to talk about taking charge of the six pillars of health — nutrition, exercise, sleep, stress, substance use, and personal connections — so that we can achieve optimal health in our later years.
