Health and Wellness

Ageless Grace founder Denise Medved describes simple exercises that can improve your brain health, part of the Vitality Revolution podcast series sponsored by Humana.

Reverend Doctor Kathianne Lewis joins Suzanne to talk about how to see that there are miracles in everyday life, an aspect of spiritual wellness.

Reverend Doctor Kathianne Lewis joins Suzanne to talk about finding and reflecting our personal values in our lives as part of spiritual wellness.

Reverend Doctor Kathianne Lewis joins Suzanne to talk about spiritual wellness. Rev. Lewis has inspired and served countless numbers of people, whose lives, she hopes, have been changed for the better by practicing spiritual principles.

Retired United Methodist minister Michael Wuehler joins Suzanne to talk about his book "Spirit Calling: Listening to God Within You" and "Hearing Spirit Calling" podcast.

Retired United Methodist minister Michael Wuehler joins Suzanne to talk about the grieving side of families in their spirituality, those coping with the end of life.

Retired United Methodist minister Michael Wuehler joins Suzanne to talk about spiritual wellness, providing some tools or ways to connect with ourselves, such as yoga and breathing practices.

Retired United Methodist minister Michael Wuehler joins Suzanne to talk about spiritual wellness — own sense of well-being, commitment to your values and principles, and who you are as an individual — featured this month as part of the Vitality Revolution podcast series sponsored by Humana.

Retirement coach Larry Jacobson describes tools he uses to help people find a life purpose, a dream job they can pursue after retirement.

Retirement coach Larry Jacobson describes tools he uses to help people find a life purpose, a dream job they can pursue after retirement.