Health and Wellness

Take virtual tours of 140 destinations via Wowzitude, expanding your mind through exposure to new cultures via immersive live-stream experiences. Founder and CEO Susan Black joins Suzanne to describe some of the destinations.

Wowzitude Founder and CEO Susan Black joins Suzanne to talk about continuing to be culturally curious in our senior years, by taking virtual tours to 140 locations across the world, part of intellectual wellness, a topic featured this month as part of the Vitality Revolution podcast series sponsored by Humana.

Ageless Grace's Denise Medved joins Suzanne to talk about caregivers and family members doing brain exercises together to improve cognitive health.

Ageless Grace founder Denise Medved shares three of her 21 simple exercises to do each day to fortify your brain, part of the Vitality Revolution podcast series sponsored by Humana.

Ageless Grace founder Denise Medved discusses a series of brain fitness exercises you can do for 10 minutes per day that can improve your brain health, part of the Vitality Revolution podcast series sponsored by Humana.

Ageless Grace founder Denise Medved describes simple exercises that can improve your brain health, part of the Vitality Revolution podcast series sponsored by Humana.

Reverend Doctor Kathianne Lewis joins Suzanne to talk about how to see that there are miracles in everyday life, an aspect of spiritual wellness.

Reverend Doctor Kathianne Lewis joins Suzanne to talk about finding and reflecting our personal values in our lives as part of spiritual wellness.

Reverend Doctor Kathianne Lewis joins Suzanne to talk about spiritual wellness. Rev. Lewis has inspired and served countless numbers of people, whose lives, she hopes, have been changed for the better by practicing spiritual principles.

Retired United Methodist minister Michael Wuehler joins Suzanne to talk about his book "Spirit Calling: Listening to God Within You" and "Hearing Spirit Calling" podcast.