Health and Wellness

Home Health and Wellness Page 10

How to Forgive, Part 1

Lori Hutson talks about the benefits of forgiveness, which doesn't right a wrong, but but disconnects us from harm we cause ourselves, on behalf of Vitality Revolution Podcast Series gold sponsor Humana.
Betty the Bald Chicken: Lessons in How to Care

Lessons in How to Care: Betty the Bald Chicken

Alzheimer's Speaks podcast host Lori La Bey talks about her new book ''Betty the Bald Chicken: Lessons in How to Care," written for kids as a children's book, as a way for parents and grandparents to teach kids how to return empathy and learn how to better connect with people.
Betty the Bald Chicken: Lessons in How to Care

2 Tricks to Calm Yourself When Frustrated

Alzheimer's Speaks podcast host Lori La Bey provides two techniques to find yourself calmer and re-centered when you're feeling overwhelmed and frustrated.
Betty the Bald Chicken: Lessons in How to Care

See Caregiving Through the Lens of a Bald Chicken

View the journey of a senior caregiver through the eyes of a struggling chicken as Alzheimer's Speaks host Lori La Bey joins Suzanne with her book ''Betty the Bald Chicken: Lessons in How to Care."
Betty the Bald Chicken: Lessons in How to Care

Betty the Bald Chicken: Lessons in How to Care

Alzheimer's Speaks host Lori La Bey joins Suzanne to talk about emotional wellness through the lens of her new book, "Betty the Bald Chicken: Lessons in How to Care," part of the Vitality Revolution podcast series focusing this month on Physical and Emotional Wellness.