Health and Wellness

View the journey of a senior caregiver through the eyes of a struggling chicken as Alzheimer's Speaks host Lori La Bey joins Suzanne with her book ''Betty the Bald Chicken: Lessons in How to Care."

Alzheimer's Speaks host Lori La Bey joins Suzanne to talk about emotional wellness through the lens of her new book, "Betty the Bald Chicken: Lessons in How to Care," part of the Vitality Revolution podcast series focusing this month on Physical and Emotional Wellness.

Tracy Cromwell, a nutritionist and fitness expert who works with seniors, provides a list of steps to take to improve your physical and emotional wellness, part of Answers for Elders' Vitality Revolution podcast series sponsored by Humana.

Tracy Cromwell, a nutritionist and fitness expert who works with seniors, describes what happens during an initial consultation to improve your physical fitness, part of Answers for Elders' Vitality Revolution podcast series sponsored by Humana.

Tracy Cromwell talks about the positive and negative impacts of our feelings to our physical health, part of Answers for Elders' Vitality Revolution podcast series sponsored by Humana.

Tracy Cromwell, a nutritionist and fitness expert who works with seniors, talks about the connection between physical and emotional wellness, part of Answers for Elders' Vitality Revolution podcast series sponsored by Humana.

Benjamin Surmi of Koelsch Communities provides local and national resources to help us reinvent ourselves in our later years.

Benjamin Surmi of Koelsch Communities talks about reinvention for those aging in place and for caregivers.

Benjamin Surmi of Koelsch Communities talks about reinvention and how someone goes about beginning their second wind journey.

Benjamin Surmi, Director for Education and Culture for Koelsch Communities, empowers older adults to find purpose, meaning, and enthusiasm in the second half of their lives.