Health and Wellness
Action Steps For a Healthier Life
Tracy Cromwell, a nutritionist and fitness expert who works with seniors, provides a list of steps to take to improve your physical and emotional wellness, part of Answers for Elders' Vitality Revolution podcast series sponsored by Humana.
Consultation: Improve Your Physical Wellness
Tracy Cromwell, a nutritionist and fitness expert who works with seniors, describes what happens during an initial consultation to improve your physical fitness, part of Answers for Elders' Vitality Revolution podcast series sponsored by Humana.
How Our Emotions Impact Our Health
Tracy Cromwell talks about the positive and negative impacts of our feelings to our physical health, part of Answers for Elders' Vitality Revolution podcast series sponsored by Humana.
Healthy Lifestyle Journey for Physical Wellness
Tracy Cromwell, a nutritionist and fitness expert who works with seniors, talks about the connection between physical and emotional wellness, part of Answers for Elders' Vitality Revolution podcast series sponsored by Humana.
Resources to Help Reinvent Ourselves
Benjamin Surmi of Koelsch Communities provides local and national resources to help us reinvent ourselves in our later years.
Reinventing While Caregiving or Aging in Place
Benjamin Surmi of Koelsch Communities talks about reinvention for those aging in place and for caregivers.
How to Reinvent Yourself While Aging
Benjamin Surmi of Koelsch Communities talks about reinvention and how someone goes about beginning their second wind journey.
Embrace Aging, Gain Lower Risk of Dying
Benjamin Surmi, Director for Education and Culture for Koelsch Communities, empowers older adults to find purpose, meaning, and enthusiasm in the second half of their lives.
Facing Fears To Navigate Entrepreneurship
With most new businesses today launched by people who are over 50, Larry Jacobson coaches how to navigate entrepreneurship.
Free Tools to Sail Into Retirement
Retirement and fulfillment coach Larry Jacobson joins Suzanne to talk about finding not just pleasure, but also purpose and fulfillment after you retire.
