Health and Wellness
Tools for Connecting With Ourselves
Retired United Methodist minister Michael Wuehler joins Suzanne to talk about spiritual wellness, providing some tools or ways to connect with ourselves, such as yoga and breathing practices.
Standing True to One’s Values and Principles
Retired United Methodist minister Michael Wuehler joins Suzanne to talk about spiritual wellness — own sense of well-being, commitment to your values and principles, and who you are as an individual — featured this month as part of the Vitality Revolution podcast series sponsored by Humana.
What Is Your Encore? Purpose and Meaning in Retirement
Retirement coach Larry Jacobson describes tools he uses to help people find a life purpose, a dream job they can pursue after retirement.
Now I Know Where I’m Going: Finding A Life Purpose
Retirement coach Larry Jacobson describes tools he uses to help people find a life purpose, a dream job they can pursue after retirement.
How to Seek Fulfillment vs Pleasure, Part 2
Retirement coach Larry Jacobson talks more about differences between seeking pleasures in your senior years and finding purpose and fulfillment.
How to Seek Fulfillment vs Pleasure, Part 1
Retirement coach Larry Jacobson explains the difference between seeking pleasures in your senior years and finding purpose and fulfillment.
Pharmacy Benefits, Health Checks at Era Living
Pharmacist Abby Winter from the University of Washington School of Pharmacy talks about advantages that residents of Era Living retirement communities receive thanks to a partnership with the university.
Being Accepted with Dementia at Senior Living, Part 2
Michelle Cornelius talks about helping re-socialize seniors who had to remain isolated during the pandemic in senior living communities.
Being Accepted with Dementia at Senior Living, Part 1
Michelle Cornelius talks about helping those with dementia adjust socially in their senior living community.
Crafting a Sense of Purpose For Those With Dementia, Part 2
Michelle Cornelius talks about providing a sense of purpose and accomplishment in the social calendars of people with dementia at Cogir Senior Living.